Let’s Build Strength & Confidence in 28 Days!
I’ve been there too…
Feeling like something is still “missing” after every workout…
Trying to get healthier…
But feeling judged, overwhelmed, or totally confused about what to do.
Trying yoga…
But not loving all the new age/Hindu elements.
Going to the gym…
But feeling stared at, uncomfortable,
or like you need to “already be fit” to belong.
Feeling like you “should be doing more”…
But between work, babies, marriage, and home…
But you barely have 20 minutes to yourself.
Or maybe you’re comparing yourself to influencers and “fit girls” online…
And feeling discouraged before you even start.
And when you do try to be consistent…
one hard week hits…
and suddenly you’re blaming yourself instead of the program.
The truth is, it’s not YOUR fault.
Most workouts focus on looks, trends, and hustle culture.
They don’t teach you how to build strength without shame…
and they definitely don’t help you fix your eyes on God.
But that’s what you NEED to see real, lasting transformation…
That’s why I created the FREE 28-Day Pilates Challenge.
This challenge is more than workouts. It’s a full reset — physically, mentally, and spiritually.
It’s 28 days of faith-based Pilates, Christ-centered encouragement,
simple follow-along programming,
and short routines designed for busy women.
Every class is 45 min or less, all-level-friendly, gentle on your joints, and infused with scripture, truth, and Godly affirmation.
“Just do it, it’s all so worth it, it literally is the best at home, easy equipment, relatively short workouts I have ever done.”
