FAQs for Sunshine Pilates

1. What is Sunshine Pilates?
Sunshine Pilates is a Christ-centered Pilates studio in Jensen Beach, Florida, offering classes designed for all fitness levels. Our classes combine intentional movement, moments of reflection, and uplifting community to help you feel your best—physically, mentally, and spiritually.

2. Where are you located?
We’re conveniently located in the heart of Jensen Beach, Florida. For exact directions, check out our location page or contact us directly.

3. What types of classes do you offer?
We offer a variety of classes, including mat Pilates, dance cardio, sculpt, and specialty sessions like Mommy & Me Pilates (BabyLates). Each class is designed to cater to all fitness levels and includes modifications to meet your needs.

4. Do I need prior Pilates experience?
Not at all! Our classes are beginner-friendly, and our certified instructors will guide you through each move, ensuring you feel confident and supported.

5. What should I bring to class?
We recommend bringing a water bottle. For BabyLates, please bring your own mat and blanket or soft mat for your little one.

6. Can I join if I’m pregnant or postpartum?
Yes! We offer pregnancy-safe modifications and classes like BabyLates, designed specifically for moms. Let your instructor know your needs, and we’ll adjust to ensure you’re comfortable.

7. How do I book a class?
Booking is easy! Visit our class schedule, select your preferred class, and secure your spot online.

8. How do I manage my bookings?
Once you’ve created an account on our website, you can log in anytime to view, reschedule, or cancel your classes. Need assistance? Feel free to reach out to us at hello@sunshinepilates.com, and we’ll be happy to help!

9. What’s the cancellation policy?
We kindly ask for 12 hours’ notice if you need to cancel your class. This allows us to accommodate others on the waitlist.

10. Is there a faith component in every class?
Yes, we incorporate moments of reflection and praise into our classes, creating a space to connect with your faith while moving your body.

11. How can I contact you for more information?
Feel free to email us at hello@sunshinepilates.com. We’re happy to answer any questions and help you get started!

We look forward to welcoming you to our Sunshine Pilates family!